How to make delicious dried eggplant
Dried eggplant is a traditional Chinese ingredient. After being sun-dried or dried, the eggplant has a richer flavor and a unique taste. Whether braised, sautéed or steamed, dried eggplant adds a unique flavor to any dish. The following will introduce in detail how to make delicious dried eggplant, and attach the hot topics and hot content on the Internet in the past 10 days for your reference.
1. How to make dried eggplant
1.Material selection: Choose fresh, thick-succulent eggplants and avoid using eggplants that are too old or too tender.
2.slice: Cut the eggplant into uniform thin slices or strips, about 0.5 cm thick.
3.dry: Lay the cut eggplant slices flat on a clean bamboo sieve or drying net, and place them in a ventilated, sunny place to dry for 2-3 days until the eggplants are completely dry.
4.save: Place the dried eggplant in a sealed bag or container and store in a cool, dry place away from moisture.
2. How to cook dried eggplant
1.Soak hair: Soak dried eggplant in warm water for 30 minutes to 1 hour to soften before use.
2.stew: Dried eggplant is suitable for stewing with meat (such as pork, chicken). It tastes better after absorbing the soup.
3.stir-fry: Soaked dried eggplant can be cut into sections and stir-fried with chili, minced garlic, etc. to create a unique flavor.
4.Steam: Mix soaked dried eggplant with seasonings and steam for 15-20 minutes. It will taste soft and glutinous.
3. Hot topics and hot content on the entire network in the past 10 days
| Ranking | hot topics | heat index |
|---|---|---|
| 1 | world cup qualifiers | 9.8 |
| 2 | Double Eleven Shopping Festival | 9.5 |
| 3 | climate change summit | 9.2 |
| 4 | New breakthroughs in AI technology | 8.9 |
| 5 | Celebrity Divorce Events | 8.7 |
4. Nutritional value of dried eggplant
Dried eggplant not only has a unique flavor, but is also rich in many nutrients, including dietary fiber, vitamins and minerals. Here are the main nutrients of dried eggplant:
| Nutritional information | Content (per 100g) |
|---|---|
| dietary fiber | 5.2 grams |
| Vitamin C | 12 mg |
| Potassium | 230 mg |
| calcium | 45 mg |
5. Tips
1. When drying eggplants, be careful to avoid rain or humid weather to prevent the eggplants from becoming moldy.
2. The soaking time of dried eggplant should not be too long, otherwise it will affect the taste.
3. Dried eggplant is suitable for pairing with heavy-flavored seasonings, such as bean paste, chili, etc., for a better flavor.
4. Dried eggplant can be made in advance and stored for a long time, making it suitable as a household ingredient.
With the above methods, you can easily make delicious dried eggplant and serve your family a dish with a unique flavor. Hope this article helps you!
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