How to eat cantaloupe: Popular eating methods and nutritional analysis on the Internet in the past 10 days
As summer approaches, cantaloupe is a hot topic for its refreshing, juicy taste. In the past 10 days, major social platforms and food bloggers have shared innovative ways to eat cantaloupe. This article will combine hot topics across the Internet to provide you with a structured guide to eating cantaloupe.
1. Statistics on hot topics of cantaloupe on the entire network (last 10 days)
| platform | Hot search keywords | Number of discussions (10,000) | Top 3 popular ways to eat |
|---|---|---|---|
| #香瓜神仙WAY# | 42.5 | Yogurt and cantaloupe cups, cantaloupe smoothies, cantaloupe barbecue rolls | |
| Tik Tok | #香 Melon New Way to Eat Challenge# | 68.3 | Cantaloupe jelly, cantaloupe sparkling drink, cantaloupe sushi |
| little red book | "Melon weight loss recipe" | 25.7 | Cantaloupe Salad, Cantaloupe Smoothie, Cantaloupe Salad with Shrimp |
2. Comparison between classic and innovative ways of eating
1.Traditional way of eating: Directly cut into pieces for consumption (63%), juiced (22%), served cold (15%)
2.Innovative eating methods of Internet celebrities:
| Name of how to eat | core raw materials | Production difficulty | heat index |
|---|---|---|---|
| Melon Coconut Milk Jelly | Coconut milk + gelatine | ★★★ | 89.5 |
| Spicy Melon Mix | Chili oil + balsamic vinegar | ★ | 76.2 |
| Cantaloupe Pizza | mozzarella cheese | ★★★★ | 63.8 |
3. Cantaloupe nutritional data and collocation taboos
| Nutritional information (per 100g) | content | Recommended combination | Taboo combinations |
|---|---|---|---|
| Vitamin C | 26mg | Yogurt, mint | High protein seafood |
| dietary fiber | 1.8g | nuts, oats | cold food |
| Moisture content | 92% | lemon, honey | greasy food |
4. Tutorial on the most popular cantaloupe recipe on the Internet
1.Melon Yogurt Smoothie Cup: It has been played 12 million times on Douyin. It takes 8 minutes to make and requires 2 hours of freezing cantaloupe cubes.
2.Thai melon salad: Xiaohongshu has been collected 450,000 times, featuring the addition of fish sauce and lime juice
3.Cantaloupe stuffed with meat: The Weibo topic has 38 million views. It is recommended to choose eight-ripe cantaloupe to scoop out the flesh.
5. Purchase and storage skills
| Purchasing criteria | Refrigerated storage | Post-cut processing |
|---|---|---|
| The pedicle is obviously sunken | Can be stored for 5 days at 0-4℃ | Remove seeds, seal and store |
| Weight≥500g | Avoid mixing with other fruits | lemon juice antioxidant |
According to the latest food big data, attention to innovative ways to eat cantaloupe has increased by 135% year-on-year, among whichSalty and sweet mixEating methods are growing the fastest. Experts recommend that the daily intake should be controlled at 200-300g, and those with high blood sugar should reduce the use of high-sugar ingredients.
check the details
check the details
en
