What to do if the conjunctiva is congested
Conjunctival congestion is a common eye symptom that can be caused by a variety of reasons, such as fatigue, infection, allergies, or trauma. Recently, hot topics on the Internet about conjunctival congestion focus on how to quickly relieve symptoms, preventive measures, and when to seek medical treatment. This article will combine the hot content of the past 10 days to provide you with detailed solutions.
1. Common causes of conjunctival congestion

| Reason | Proportion | Main symptoms |
|---|---|---|
| Overuse of eyes | 35% | Dry, bloodshot eyes |
| bacterial or viral infection | 25% | Increased eye discharge, redness and swelling |
| allergic reaction | 20% | itching, tearing |
| Trauma or foreign body irritation | 15% | Pain, foreign body sensation |
| other reasons | 5% | Blurred vision, photophobia |
2. How to relieve conjunctival congestion
1.rest eyes: Reduce the time you spend using your eyes, especially avoid using electronic devices for long periods of time.
2.Cold or hot compress: Choose cold compress (allergy or trauma) or hot compress (infection or fatigue) depending on the cause.
3.Use artificial tears: Relieve dry eye symptoms and keep eyes moist.
4.avoid rubbing eyes: Rubbing your eyes may worsen congestion or lead to infection.
5.Maintain eye hygiene: Wash your hands frequently and avoid sharing towels and other items with others.
3. When Do You Need Medical Treatment?
| Symptoms | Suggestions |
|---|---|
| Congestion that lasts for more than 48 hours | It is recommended to seek medical treatment |
| With severe pain or vision loss | seek medical attention immediately |
| Eye discharge that is yellow or green | It may be a bacterial infection and requires medical attention |
| Not responding to home treatment | It is recommended to consult a doctor |
4. Recent popular questions and answers
1.Can conjunctival congestion heal on its own?Mild congestion usually resolves on its own, but requires rest and care.
2.How to choose eye drops?It is recommended to choose preservative-free artificial tears to avoid the misuse of antibiotic eye drops.
3.Will wearing contact lenses cause congestion?Long-term wearing or improper care may cause congestion, so it is recommended to reduce the wearing time.
5. Recommendations for preventing conjunctival congestion
1.Proper use of eyes: Rest for 5-10 minutes every hour you use your eyes, look into the distance or close your eyes to rest.
2.Keep the environment moist: Use a humidifier and avoid air conditioners or fans blowing directly into your eyes.
3.balanced diet: Eat more foods rich in vitamin A and Omega-3, such as carrots, deep-sea fish, etc.
4.Regular inspection: Especially those who wear contact lenses for a long time or suffer from chronic eye diseases.
Through the above methods, most symptoms of conjunctival congestion can be effectively relieved. If symptoms persist or worsen, seek medical attention promptly to avoid delaying treatment.
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